Boiling up herbs and using them as herbal soaks can be helpful for alleviating painful hands and feet from primarily conditions like arthritis. It may also be useful for conditons like dupuytrens contracture, carpel tunnel syndrome, neuropathy and other circulatory problems like reynauds.
External Use Only
Usually you would try soaking for 10-14 days and you would require 3 bags for this.
Hand & Foot Soaks 100g
Tou Gu Cao, Dang Gui, Hong Hua, Jing Jie Siu, Fang Feng. It may also include Gui Zhi and Gan Jiang for cold conditions or Huang Lian and Pu Gong Yin for Hot/inflammatory conditions. Please specify when ordering.
If you know your condition benefits from warmth then choose 'warm' soak. This will include Gui Zhi and Gan Jiang.
If you know you have heat (and inflammation) present the choose 'cool' soak. This will include Huang Lian and Pu Gong Yin.